Instant Gratification- It Can Really Affect Your Life - Article Intro
Instant gratification is one of the most powerful forces in human nature. While health, wealth, and relationships are earned, not taken, instant gratification is different. Instant gratification gives you what you want at that moment with nothing earned. The big problem is that it doesn’t give you anything more than that.
What causes instant gratification to hurt you?
It is human nature to want instant
gratification. But what causes instant gratification to hurt you? It is our
desire for the next thing, the new toy or object that will make us happy now. We
can in a real sense not hold back to get it. We want it now!
But acquiring "it" doesn't
always bring the happiness we expected. The thrill of getting something new is
wonderful, but then it fades and we are back to where we started, looking for
that next fix of satisfaction.
It's like this with food—treats are
nice, but you might eat too much—and your waistline can attest to that. It's
like this with shopping—you might buy something "on impulse" without
thinking it through first. And it's like this with alcohol or drugs—fun at
first but then heartache and regret.
Instant gratification is a temporary
high that does not last, leaving us wanting more again and again. And this
pattern hurts us in many ways by distracting us from our true long-term goals
and desires.
The three immediate effects
What are the three immediate effects of instant gratification? Instant gratification is pleasurable to the individual, but it can have negative results. The three immediate effects are:
1. It can lead to an addictive cycle, which can become a personal addiction.
2. It can cause harm to others
physically, emotionally, or financially.
3. It can weaken you internally
by being so self-centered that you do not think about how your actions affect
others.
Instant gratification is pleasurable to the individual, but it can have negative results.
How to stop the addiction
If you are addicted to something, the best option is to stop using it. But if you are unable to do this, there are steps you can take to reduce your use.
The best way to prevent a relapse is
to know what you are up against. Having an idea of how much it will cost you or
cause you pain is very important. You may want to make a list of the pros and
cons of your addiction. This will help you see your addiction in perspective,
and why it is vital that you quit.
It is highly recommended that you
keep yourself busy at times when the urge for the addiction is high. Try not to
find yourself alone at times when your mind will be concentrated on your
addiction. This could lead you back into using again. It is also suggested that
you avoid people who support your substance abuse problem.
It is also suggested that you try to
concentrate on positive things in life rather than negative ones, as this will
help strengthen your resolve not to go back to using again. The more positive
things that you think about, the stronger your resolve will be not to go back
into using again.
Always
remember that once an addict, always an addict! It doesn't matter how long it
has been since you used last;
Why it is dangerous
It is dangerous to instant
gratification because it makes people give up on their goals.
The biggest problem with instant
gratification is that it can lead you to give up on your goals.
Let's say you want to get in shape.
You start working out, but after a little while, you get tired, or bored, or
sore. Then you give up and go home. What did you accomplish by that?
You went for instant gratification
instead of lasting results. The same thing can happen with dieting, saving
money for retirement, or just about any other goal that requires discipline and
commitment.
Instant gratification means giving in to your urges, your cravings, and your other impulses without any regard for
the consequences. It's an extremely powerful force in the modern world, where
there are so many things competing for our attention. For example, You're bored
at work or school? Instant gratification! Do you like flirting online? Instant
gratification! Do you want to play video games? Instant gratification!
Instant
gratification can be fun for a while; who doesn't like getting something right
away? But it doesn't create any long-term satisfaction, which is why it's not
something you should let control your life. Instead, practice delayed
gratification — that means enduring the short-term pain in order.
You are ruining your life with
instant gratification
The concept of instant gratification is one that can be applied to many different facets of your life. If you're looking at your life and you're seeing that things aren't going quite how you want or that you're feeling a bit unsatisfied, it might be worth taking a look at the subtle ways in which you're committing to instant gratification and making poor decisions. The problem with instant gratification is that it's based on the idea of getting immediate results; however, this doesn't always lead to positive results in the future.
For
example, if you make choices based on what will give you immediate pleasure,
like eating a cookie instead of eating a healthy meal or spending money on
something frivolous instead of paying down your credit cards or saving for
retirement, then that means that you're not looking at the big picture and
making choices that will actually help improve your life in the long run.
Conclusion
Most people do not even see the substance of the trap, however, let alone avoid it. This is because we live in a lose/lose society where we give away all our power and exchange it with temporary gratifications. The point is: set goals and is patient and persistent with achieving them. Then, enjoy the journey and let your life happen. Instant gratification can be a trap that will destroy your life if you let it.
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